Lunch
Salads
Salads served with garlic toast. Add chicken breast $3.99 and Fresh Salmon, Ahi or Steak $5.00 Scoop of Tuna $3.99
Garden Salad
Organic mixed greens, tomatoes, bell peppers, carrots, cucumbers and red cabbage.$7.95Organic mixed greens, tomatoes, bell peppers, carrots, cucumbers and red cabbage.
Tropical Salad
Organic mixed greens, pepper, tomatoes, seasonal berries carrots, walnuts, dried cranberries, cucumbers, orange slices, and homemade basil vinaigrette dressing.$11.95Organic mixed greens, pepper, tomatoes, seasonal berries carrots, walnuts, dried cranberries, cucumbers, orange slices, and homemade basil vinaigrette dressing.
Tropical Shrimp Salad
Organic mixed greens, peppers, tomatoes, seasonal berries, carrots, walnuts, cranberries, cucumbers, orange slices, topped w/grilled Shrimp and our homemade basil vinaigrette dressing.$14.95Organic mixed greens, peppers, tomatoes, seasonal berries, carrots, walnuts, cranberries, cucumbers, orange slices, topped w/grilled Shrimp and our homemade basil vinaigrette dressing.
Classic Chicken Caesar Salad
Fresh Romaine lettuce, croutons, Caesar dressing, topped w/ parmesan cheese and Grilled Chicken.$13.95Fresh Romaine lettuce, croutons, Caesar dressing, topped w/ parmesan cheese and Grilled Chicken.
Grilled Shrimp Caesar Salad
Grilled Shrimp on Fresh Romaine lettuce, croutons, Caesar dressing, topped w/parmesan cheese.$14.95Grilled Shrimp on Fresh Romaine lettuce, croutons, Caesar dressing, topped w/parmesan cheese.
Spinach Salmon Salad
Grilled salmon, diced bacon, red onions, spinach, tomatoes, feta cheese & honey mustard dressing.$15.95Grilled salmon, diced bacon, red onions, spinach, tomatoes, feta cheese & honey mustard dressing.
Ahi Salad
Seared sesame crusted Ahi served on top of Organic mixed greens, tomatoes, onions, dried cranberries, walnuts, seasonal berries & avocado. Dressed with balsamic reduction & raspberry vinaigrette.$15.95Seared sesame crusted Ahi served on top of Organic mixed greens, tomatoes, onions, dried cranberries, walnuts, seasonal berries & avocado. Dressed with balsamic reduction & raspberry vinaigrette.
Swami's Salad
Organic mixed greens, tomatoes, bell peppers, carrots, cucumbers, broccoli, mushrooms, red cabbage, spinach, sprouts, raisins, garbanzo beans, sunflower seeds and avocado.$10.95Organic mixed greens, tomatoes, bell peppers, carrots, cucumbers, broccoli, mushrooms, red cabbage, spinach, sprouts, raisins, garbanzo beans, sunflower seeds and avocado.
Tropical Salmon Salad
Organic mixed greens, peppers, tomatoes, seasonal berries, carrots, walnuts, cranberries, cucumbers, orange slices, topped w/grilled Salmon and our homemade basil vinaigrette dressing$15.95Organic mixed greens, peppers, tomatoes, seasonal berries, carrots, walnuts, cranberries, cucumbers, orange slices, topped w/grilled Salmon and our homemade basil vinaigrette dressing
California Spring Chicken Salad
A bed of mixed greens, caramelized pecans, red onions, avocado & crumbled goat cheese with homemade raspberry vinaigrette dressing.$13.95A bed of mixed greens, caramelized pecans, red onions, avocado & crumbled goat cheese with homemade raspberry vinaigrette dressing.
Grilled Salmon Caesar Salad
Atlantic Alaskan Salmon on Fresh Romaine lettuce, croutons, Caesar dressing, topped w/parmesan.$15.95Atlantic Alaskan Salmon on Fresh Romaine lettuce, croutons, Caesar dressing, topped w/parmesan.
Classic Caesar Salad
Homemade croutons and Caesar dressing on fresh romaine topped with parmesan cheese.$9.25Homemade croutons and Caesar dressing on fresh romaine topped with parmesan cheese.
Montreal Steak Salad
Organic mixed greens, tomatoes, avocado, red onions, cucumber, basil vinaigrette dressing & USDA choice seasoned Flat Iron Steak slices.$15.95Organic mixed greens, tomatoes, avocado, red onions, cucumber, basil vinaigrette dressing & USDA choice seasoned Flat Iron Steak slices.
Swami's Favorites
Black Bean Burrito
Brown rice, black beans, whole wheat tortilla topped w/ cheese, sour cream, guacamole. Served w/ chips, salsa and Salad.$10.95Brown rice, black beans, whole wheat tortilla topped w/ cheese, sour cream, guacamole. Served w/ chips, salsa and Salad.
Veggie Quesadilla
Grilled onions, zucchini, bell peppers, broccoli, carrots, cheese, guacamole, Pico de Gallo.$11.95Grilled onions, zucchini, bell peppers, broccoli, carrots, cheese, guacamole, Pico de Gallo.
TOFU STIR FRY
Fresh broccoli, bell peppers, carrots, zucchini, mushrooms and tofu seasoned lightly with soy sauce and black pepper. All on top of brown rice. Served with salad.$13.95Fresh broccoli, bell peppers, carrots, zucchini, mushrooms and tofu seasoned lightly with soy sauce and black pepper. All on top of brown rice. Served with salad.
Spinach Tofu
Fresh spinach, potatoes, onions. Served with brown rice and toast.$13.95Fresh spinach, potatoes, onions. Served with brown rice and toast.
Mole Enchiladas
Filled w/ brown rice, tomato and avocado. Topped with cheddar cheese. Served with black beans and salad.$13.95Filled w/ brown rice, tomato and avocado. Topped with cheddar cheese. Served with black beans and salad.
Sandwiches
Served with choice of Small Salad, Fruit, French Fries, Yam Fries (2.95) or Chips and Salsa. Bread: Whole Wheat • Sourdough • Rye • Croissant •
Gluten Free Bread add 2.95
* Available ½ sandwich w/cup of soup or small salad $10.95
Turkey Croissant Sandwich
Choice of Mock or Roasted Turkey, lettuce, onion, tomato, sprouts, and mayo on a warm croissant.$11.95Choice of Mock or Roasted Turkey, lettuce, onion, tomato, sprouts, and mayo on a warm croissant.
California Delight
Avocado, jack cheese, lettuce, tomato, cucumber, onion, sprouts, and mayo.$10.95Avocado, jack cheese, lettuce, tomato, cucumber, onion, sprouts, and mayo.
B.L.T.A.*
Choice of Mock or real bacon, lettuce, tomato, avocado Dijon & mayo.$11.95Choice of Mock or real bacon, lettuce, tomato, avocado Dijon & mayo.
The Swami's Club
Choice of Mock or Roasted Turkey, bacon, cheese, tomato, lettuce, onions and mayo. All stacked high on three pieces of toasted bread.$11.95Choice of Mock or Roasted Turkey, bacon, cheese, tomato, lettuce, onions and mayo. All stacked high on three pieces of toasted bread.
Albacore Tuna Sandwich*
Albacore tuna, tomato, onions, lettuce, sprouts, mayo.$11.95Albacore tuna, tomato, onions, lettuce, sprouts, mayo.
The Drop In
Jack, Swiss, cheddar cheese, onions, tomato, lettuce, avocado, and mayo.$10.95Jack, Swiss, cheddar cheese, onions, tomato, lettuce, avocado, and mayo.
Chicken Swiss Melt
Chicken, grilled mushrooms, bacon, Swiss, lettuce, tomato, onions, Dijon & mayo.$12.95Chicken, grilled mushrooms, bacon, Swiss, lettuce, tomato, onions, Dijon & mayo.
Ana's Sandwich
Mock turkey with Sautéed mushrooms, melted Swiss, mayo, tomato & onions.$12.95Mock turkey with Sautéed mushrooms, melted Swiss, mayo, tomato & onions.
Burgers
Our Burgers are *100% hormone free natural beef*
All burgers are served with your choice of Salad, Fries, Fruit, Yam Fries ($1.00) or Chips and Salsa
Hormone Free Cheeseburger
Natural Beef Burger, cheddar cheese, lettuce, tomato, onion, mayo on a grilled bun.$9.95Natural Beef Burger, cheddar cheese, lettuce, tomato, onion, mayo on a grilled bun.
Hormone Free ABC Burger
Natural Beef Burger, bacon, cheddar cheese, avocado, lettuce, tomato, onion and mayo on a grilled bun.$12.95Natural Beef Burger, bacon, cheddar cheese, avocado, lettuce, tomato, onion and mayo on a grilled bun.
Wraps
Served in a Whole Wheat Tortilla with choice of Chips & Salsa Fresca, Salad, or Fruit
Chicken Caesar Wrap
Grilled Natural chicken breast, Spanish rice, and a Caesar Salad on whole wheat tortilla.$12.95Grilled Natural chicken breast, Spanish rice, and a Caesar Salad on whole wheat tortilla.
Spicy Turkey Wrap
Mock or roasted Turkey, Grilled onions, jalapenos, mushrooms, tomato, black beans and feta cheese$11.95Mock or roasted Turkey, Grilled onions, jalapenos, mushrooms, tomato, black beans and feta cheese
